CALL US NOW 01 8970277

Menu

Our Courses

Quick contact

Top news stories

 Blog Health and Diet Intermittent Fasting  Blog Health and Diet The Creatine Conundrum  Blog Health and Diet A ‘Gut’ Feeling  Blog Fitness Advice Why Squat?  Blog Health and Diet Eating for Fat Loss

The passion and the adrenalin rush generated by leading a group of enthusiastic participants through a fun and effective workout to music, is hard to beat.

Group Fitness Instructor Training Course
Study Options to suit your learning style.

At the NEFPC we will teach you to become a choreographer, an entertainer, a coach and a mentor. You will learn everything you need to become a stand out group fitness professional and so much more. We will teach you all the advanced fitness fundamentals,
  • The Mechanics of Music Phrasing
  • Advanced Teaching Techniques
  • Methodology behind Transition, Queuing and layering of Routines
  • Creating Exciting & Effective Choreography
  • Group Communication
  • Class Control
  • Delivering a Dynamic Performance
  • Key principles that make a Top Studio Instructor
Anatomy & physiology
Components of Fitness
Principles of Training
Injury Prevention
Teaching Skills – Communication Skills & Technique
Screening
How to Fully Design & Teach:
• Bootcamp
• Circuits
• Body Conditioning
• Studio Cycle
• Group Box
We also offer certified workshops to complement our Group instructor courses. Call us to find out more about our workshops (01 8970277).
Book Place Now!

Image Fitness Training Workshops Studio Cycle

IFT Studio Cycle (Individually Certified)

IFT Studio Cycle is an industry leading trend using stationary bikes as an organised activity through the use of a series of drills. It helps focus on endurance, strength, intervals, high intensity and recovery. As a non-impact exercise it is suitable and adaptable for all, from beginners to experienced road cyclists and all in between. As such, it remains one of the absolute top classes run in any fitness club and is hugely sought after. Definitely one of the best to have on CV of skills!!

GroupBoxing

IFT Group Box (Individually Certified)

IFT Group Box is a safe, fun and effective form of exercise and one of the best ways of cross-training. It combines the use of both aerobic and anaerobic energy systems in a manner that not only ensures a diverse workout but enhances sport-specific senses, including hand-eye co-ordination, balance and timing.

Aftercare Support

IFT Bootcamp (Certified)

IFT Bootcamp training is one of the most utilised skills in a fitness professionals skill-set. Today’s industry demands clients receive the most up to date, comprehensive and personally tailored programs. A certificate in Bootcamp training gives you just that.

Have an open mind

Have an open mind

Our group instruction course is an excellent stepping stone be being a better overall trainer. Personal trainers now a days teach regularly Bootcamp, boxing style and HIIT classes.

VIEW OUR PRICES AND TIMETABLE

For a full list of prices and the next start dates.

CLICK HERE

Request Call Back

Please fill out your details on the form below and we will be in touch shortly.