CALL US NOW 01 9023377


Our Courses

Quick contact

Top news stories

 Blog Health and Diet Intermittent Fasting  Blog Health and Diet The Creatine Conundrum  Blog Health and Diet A ‘Gut’ Feeling  Blog Fitness Advice Why Squat?  Blog Health and Diet Eating for Fat Loss
What is a workshop?

A workshop is a 1 day specialist intense education in a particular industry trend. It is only valid with at minimum, a Fitness Instruction qualification and is designed to give students the know how to design a class plan in that area, learn about the equipment and how to set up/ use it, adapt for any client contraindications in the class and progress for advanced clients for the ultimate workout. As workshops are based on constantly changing industry trends, it will always be an option for qualified PT’s to upskill with any of our workshop for a discounted nominal fee.

Request Call Back

Please fill out your details on the form below and we will be in touch shortly.