Combination Course
Fitness Instruction EQF L3, Group Instruction EQF L3, Personal Training EQF L4
You’ll thank yourself later!!
#Thegamechanger
Get ready to unleash your potential. LETS GO!
Talk prices, payment plans, content and opportunities after you qualify.
We’ve tried to squeeze as much as we can into one video.
Course Syllabus
● Anatomy & Kinesiology
● Exercise Physiology
● The Training Effects of Exercise
● Principles of Training
● Components of Fitness
● Injury Prevention
● Teaching Skills – Communication
● Skills & Technique
● Health Screening/Testing/Monitoring
● Physiology of Stretching
● Principles of Weight Training
● Principles of Physical Activity
● Exercise Programming & Progression
● Exercise Selection & Sequencing
● Strength Training for sports
● Flexibility
● Anatomy & physiology
● Components of Fitness
● Principles of Training
● Injury Prevention
● Teaching Skills
● Communication Skills & Technique
● Screening
● Class stages
● Class Planning
● Instructor Skills
● Phrasing & Mapping to music
● Layering Techniques
● Block Developing
● Teaching & Safety Techniques
● Class Coordination
● Cutting-edge training techniques
● Sports Specific programme design for athletes and teams
● Energy metabolism & nutritional implications
● How to advertise, sell, & retain clients
● Functional training
● Advanced Strength & Conditioning methods
● Principles of Growth & Development
● Hormones and dietary programming
● Advanced training methods, program design & Periodisation
● Weight-loss strategies & Client motivation
● Biomechanics & common issues
● Full Advanced Nutrition Module
Two timetable options.
- 8 Week Intensive (2 afternoons per week 10-16:30)
- 17 Weeks part time course. One day per week, or two evenings. Choose your course time below.
8 week intensive courses start dates,
July 7th - Thursday, Friday course - Swords, Tallaght, Belfast, Galway and Cork (10am-4:30pm)
October 27th - Thursday, Friday course - Swords, Tallaght and Cork (10am-4:30pm)
17 week course start dates,
September 26th - Monday Only Course - Swords, Tallaght, Galway and Cork (10-16:30)
October 24th & 26th - Evening Course. Monday & Wednesday evening 7-10pm - Cork, Tallaght, Swords.
October 29th - Saturday Course - Cork, Tallaght, Swords, Galway, Wexford
Prices and Payment Plans
Image Fitness Training is one of the only training providers approved for funding
If you are in receipt of any type of social welfare payments, you may be entitled to €1000 off your course fees
Get in touch to learn more
1) €2350 (Save €200 Euro) IMAGE FITNESS DIRECTLY
2) €1275 Plus €1275 8 weeks later
3) €500 Deposit Plus 4 monthly payments of € 589.38
4) €500 Deposit Plus 6 monthly payments of €409.32
5) €500 Deposit plus 7 monthly payments of €361.09
6) €500 Deposit Plus 10 monthly payments of €276.75
Payment Plans 3 - 6 can be applied for using our partners Accessifi
Head over to Accessifi.ie
Independence: Students often develop independence and motivation by working in their own time at their own pace
Diversification: Students have access to a rich array of learning tools and styles they may not encounter in the traditional classroom
Support: Students experience the personal engagement and support of interacting with their lecturers and classmates while benefiting from the flexibility of online delivery
Due to Covid 19 our current crop of students have already started with this new blended learning format. Here’s what we’ve found:
Higher average exams results
Increased interaction with tutors
Increased study time
Less FOMO – Fear of missing out
Higher levels of peer to peer support
Our students on average are achieving better results than ever before.
This is because the theory content is always just a click away and readily available on any mobile device or laptop as well as increased interaction with our tutors.
Having the material there to look over at any time means students don’t feel like they’ve missed out if they couldn’t make a class like in the past.
In the online classroom environment students share notes and helpful tips for different modules leading to a dramatic increase in peer to peer support that wasn’t there in the traditional classroom environment.
Overview
We’ve tried to squeeze as much as we can into one video.
When Can I Get Started?
Two timetable options.
- 8 Week Intensive (2 afternoons per week 10-16:30)
- 17 Weeks part time course. One day per week, or two evenings. Choose your course time below.
8 week intensive courses start dates,
July 7th – Thursday, Friday course – Swords, Tallaght, Belfast, Galway and Cork (10am-4:30pm)
October 27th – Thursday, Friday course – Swords, Tallaght and Cork (10am-4:30pm)
17 week course start dates,
September 26th – Monday Only Course – Swords, Tallaght, Galway and Cork (10-16:30)
October 24th & 26th – Evening Course. Monday & Wednesday evening 7-10pm – Cork, Tallaght, Swords.
October 29th – Saturday Course – Cork, Tallaght, Swords, Galway, Wexford
What Modules Are Included in the Course?
Course Syllabus
● Anatomy & Kinesiology
● Exercise Physiology
● The Training Effects of Exercise
● Principles of Training
● Components of Fitness
● Injury Prevention
● Teaching Skills – Communication
● Skills & Technique
● Health Screening/Testing/Monitoring
● Physiology of Stretching
● Principles of Weight Training
● Principles of Physical Activity
● Exercise Programming & Progression
● Exercise Selection & Sequencing
● Strength Training for sports
● Flexibility
● Anatomy & physiology
● Components of Fitness
● Principles of Training
● Injury Prevention
● Teaching Skills
● Communication Skills & Technique
● Screening
● Class stages
● Class Planning
● Instructor Skills
● Phrasing & Mapping to music
● Layering Techniques
● Block Developing
● Teaching & Safety Techniques
● Class Coordination
● Cutting-edge training techniques
● Sports Specific programme design for athletes and teams
● Energy metabolism & nutritional implications
● How to advertise, sell, & retain clients
● Functional training
● Advanced Strength & Conditioning methods
● Principles of Growth & Development
● Hormones and dietary programming
● Advanced training methods, program design & Periodisation
● Weight-loss strategies & Client motivation
● Biomechanics & common issues
● Full Advanced Nutrition Module
How Much Is The Course? Also Are There Payment Plans Available?
Prices and Payment Plans
Image Fitness Training is one of the only training providers approved for funding
If you are in receipt of any type of social welfare payments, you may be entitled to €1000 off your course fees
Get in touch to learn more
2) €1275 Plus €1275 8 weeks later
3) €500 Deposit Plus 4 monthly payments of € 589.38
4) €500 Deposit Plus 6 monthly payments of €409.32
5) €500 Deposit plus 7 monthly payments of €361.09
6) €500 Deposit Plus 10 monthly payments of €276.75
Okay, I Love It, I Am Interested and Want To Book. What's Next?
Ready to Rock? Let’s get you qualified!
Payment Plans 3 – 6 can be applied for using our partners Accessifi
Head over to Accessifi.ie
Grants & Funding Available
Image Fitness Training is one of the only training providers approved for funding
If you are in receipt of any type of social welfare payments, you may be entitled to €1000 off your course fees
Get in touch to learn more