Strength & Conditioning Course
Certificate in Strength & Conditioning
Stand out as a coach and take your career to the next level
The goal of this course is to elevate the coaching performance of fitness professionals and help there clients reach peak performance. Through cutting edge coaching, advanced program design, and pushing the boundaries of mobility, stability, speed and power, you will be equipped to get the best from your clients.
Course Duration: 4 Days. Two Weekends. 10-16:30
Course Dates Cork: March 2020 21/22, 28/29. (Cork)
Course Dates Dublin: April 2020 18/19, 25/26. (Dublin)
Course Dates Dublin: September 2020 12/12, 19/10. (Dublin)
Qualification: ITEC S&C Certificate
(Must hold a Fitness Instruction Certificate)
What will I learn?
– Sports Specific Functional Movement Screening
– Energy Systems
What can I do after the course
This course is designed to provide our students with the ability to design, develop and lead robust strength and conditioning programmes, and seek employment as a strength and conditioning coach in a number of settings. Including gyms, strength and conditioning facilities or working with a sports team.