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COURSES
STRENGTH & CONDITIONING
COURSE
The goal of this course is to elevate the coaching performance of fitness professionals and help there clients reach peak performance. Through cutting edge coaching, advanced program design, and pushing the boundaries of mobility, stability, speed and power, you will be equipped to get the best from your clients.
(Must hold a Fitness Instruction Certificate)

SPORTS MASSAGE
COURSE
Sports massage is a deep form of soft tissue mobilisation. A sports massage can be applied in a sporting and non-sporting context. Sports massage involves a wide range of techniques that include effleurage, kneading, wringing, hacking and trigger pointing.
Over 8 weeks, learn how to help people feel like a better version of themselves for just €1500.
Payment Plans available.

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