Active IQ Level 4 Strength & Conditioning (RQF Level 4)

Starts March 2026 – Dublin
From March 2026, you can step into performance coaching — with one of the only internationally recognised Level 4 S&C qualifications in Ireland.
This isn’t a weekend CPD.
It’s a proper 12-week programme that takes you from PT → Performance Coach.

What You’ll Learn (No Fluff)

✅ Test athletes properly (CMJ, sprint profiling, COD drills, conditioning)
✅ Coach Olympic lifts & plyos with confidence (cleans, snatches, explosive jumps)
✅ Screen athletes and prevent injuries before they happen
✅ Programme like a pro — blocks, deloads, tapers, peak weeks
✅ Cue, correct & coach under pressure
✅ Collect, analyse & present performance data clubs respect
This isn’t theory for theory’s sake. It’s coaching you’ll use on the gym floor the very next week.

Why It Matters

💶 Performance coaches charge 20–50% more/hour than standard PTs
🎯 New career lanes open up: academies, clubs, semi-pro athletes
📈 You’ll prove results with hard data — faster sprints, higher jumps, fitter athletes
🌍 It’s an internationally recognised Level 4 qualification (Active IQ RQF Level 4) — rare in Ireland

Dublin March 2026 Intake

Online Calls (Mondays, 7–9pm):
2nd, 9th, 16th March | 4th, 11th, 18th April | 2nd, 9th, 16th May
Practical Coaching Weekends in IFT Academy in Swords, Co Dublin (10am–4:30pm):
28–29 March | 25–26 April | 23–24 May

Final Assessment (10am–4:30pm):

30–31 May