POST-PT SPECIALIST COURSES
STRENGTH & CONDITIONING COURSE
(2 PHASES)
PERFORMANCE-DRIVEN – Built to unlock athletic potential fast.
EVIDENCE-BASED – Grounded in real sports science.
PRACTICAL – Coaching tools you’ll use immediately.
PROGRESSIVE – Push limits. Build strength. Get results.
NUTRICERT GLOBAL COURSE
CONTENT THAT IS:
RESEARCHED - by leading nutritional coaches.
RELEVANT - for today's world.
RESPECTED - by those setting the standards of the future
READY - for you to apply to tomorrow's clients
PRICE: €997
PRICE: €750
PRE & POST NATAL COURSE
CONTENT THAT IS:
EXPERT -LED – Taught by industry leaders with decades of hands-on experience.
EVIDENCE-BASED – Backed by the latest research in pre and postnatal fitness.
PRACTICAL – Skills you’ll use to support mothers and babies from day one.
PRICE: €697
TRUSTED AS A LEADER IN HEALTH AND FITNESS!
HOW YOU'LL LEARN?
For over 15 years, we’ve been the trusted choice for thousands of passionate individuals, empowering them to become certified Personal Trainers and expand their influence to every corner of the globe. Our graduates are not just leading gym classes—they’re thriving as successful online coaches, building transformative fitness communities, and launching their own chains of gyms, redefining the industry on their terms. From the moment they take that first step with us—whether bold or uncertain—we stand beside them every step of the way, driving their growth, success, and lasting impact in the world of fitness.
The Advanced Nutrition Coaching and Pre and Post Natal Exercise Instruction courses are typically completed by students within 8 weeks. However, with no set deadlines, you have the freedom to study at your own pace. This flexibility makes these courses ideal for those managing other commitments, such as work, childcare, or university studies.
As a student, you'll gain access to our award-nominated E-learning platform, where you'll engage with course content through videos, readable PDFs, quizzes, and downloadable tools for your clients.
These resources are designed to ensure you have all the materials needed to succeed while balancing your studies with your existing commitments.
In contrast, the Strength & Conditioning Course is delivered through in-person, gym-based sessions, structured into two intensive phases:
Phase 1: A three-day session (Friday to Sunday) focusing on advanced fitness testing, corrective exercises, speed and power training, Olympic lifting mechanics, and advanced program design.
Phase 2: A two-day session (Saturday and Sunday) covering recovery methods, running mechanics, energy systems, and speed development.
This course is available in Dublin, and Cork, with specific dates scheduled throughout the year. It is designed for fitness professionals holding a Personal Trainer Certificate. Funding options, including up to €1,000 off course fees, are available for eligible participants.
STRENGTH & CONDITIONING. SOME COMMON QUESTIONS WE ARE ASKED
Is this course suitable for beginners?
This course is designed for fitness professionals holding a Personal Trainer Certificate. If you're starting from scratch, we recommend our Leader Bundle, which provides the foundational qualifications needed before advancing to this course.
Are there any funding options available?
Yes. If you are:
A member with REPs Ireland after qualifying with a REPs Ireland Accredited course, or
Working in a gym or leisure centre that is a member of Ireland Active,
you may be eligible for a 25% discount on the upfront price of the course. Additionally, if you are in receipt of any type of social welfare payments, you may be entitled to €1000 off your course fees.
Will this certification help me stand out in the fitness industry?
Absolutely. This course is designed to elevate the coaching performance of fitness professionals and help their clients reach peak performance. Through cutting-edge coaching, advanced program design, and pushing the boundaries of mobility, stability, speed, and power, you will be equipped to get the best from your clients.
NUTRICERT GLOBAL. SOME COMMON QUESTIONS WE ARE ASKED
Will I be able to understand such advanced scientific concepts?
We understand that diving into advanced nutrition science can be overwhelming. That's why our course is designed to break down intricate subjects into digestible modules, ensuring you grasp each concept thoroughly. Unlike some programs that may present information in a dense format, we prioritize clarity and practical understanding.
How can I apply all this knowledge in real-life coaching?
Transitioning from theory to practice is crucial. Our curriculum includes customizable nutrition plans and resources, enabling you to apply what you've learned directly with your clients. This hands-on approach ensures you're not just knowledgeable but also effective in real-world scenarios.
Will this certification really help me stand out in a competitive industry?
In a competitive market, differentiation is key. While other certifications provide foundational knowledge, NutriCert delves deeper into specialized areas, giving you a unique edge. Our focus on advanced topics equips you with expertise that sets you apart from peers.
PRE AND POST NATAL. SOME COMMON QUESTIONS WE ARE ASKED
Will I know how to safely train pre and postnatal clients?
Working with pre and postnatal clients requires specialized knowledge. Our course offers comprehensive training in anatomy, physiology, and exercise programming specific to this demographic. This ensures you can confidently design and implement safe fitness plans, addressing concerns about client safety.
How can I apply all this knowledge in real-life coaching?
Specializing in pre and postnatal fitness doesn't limit your career; it enhances it. With a growing demand for knowledgeable coaches in this field, our certification opens doors to new client bases and professional avenues, countering fears of niche specialization.
Will I get enough practical experience to feel confident?
Absolutely. We’ve taken the guesswork out of it by providing detailed video demonstrations with real pregnant clients. These step-by-step videos allow you to observe, learn, and replicate the techniques with your own clients, ensuring you feel fully equipped to deliver exceptional results.
STRENGTH &
CONDITIONING
🏋️♂️ Tired of Guesswork? Learn What Actually Works:
Stop relying on generic workouts or outdated methods. This course gives you real, gym-tested strategies like advanced performance testing, Olympic lifting mechanics, and corrective movement systems—so you can coach with confidence and deliver elite-level results.
⏳ Struggling to Progress Clients Past a Plateau? Build Smarter Programs:
Many trainers lose clients because they can’t create long-term, progressive plans. We teach you how to design tailored programs with periodization and sport-specific energy systems to keep clients progressing—month after month.
⚡ Want to Coach Speed & Power But Don’t Know How? We Break It Down:
Clients love training like athletes—but few coaches understand how to program for speed, acceleration, and explosive power. You’ll learn resistance techniques, plyometric strategies, and sprint mechanics that turn good sessions into great ones.
🧠 Feeling Behind on Recovery & Science-Based Coaching? Stay Ahead:
From energy system optimization to cutting-edge recovery methods, this course brings you up to speed on the science—helping you future-proof your coaching and reduce injuries while boosting performance.
📍 Can’t Find Credible, Hands-On CPD? This is It:
Held over two structured weekends in Dublin and Cork, this isn’t just theory—it’s immersive, practical, and taught by experienced coaches. Real tools. Real feedback. Real results.
💰 Budget Holding You Back? Funding Support Available:
Eligible coaches can access grants of up to €1,000 or 25% discounts through REPs Ireland and Ireland Active—making this one of the most affordable, high-impact investments in your career.
🔥 Ready to move from average to exceptional?
Elevate your skills, raise your rates, and deliver performance coaching that gets noticed. Start your Strength & Conditioning journey today.
NUTRI-CERT
GLOBAL
🔬 Advanced Scientific Content: Build a deep understanding of Energy Systems, Digestive Health, and other essential nutrition principles. This course equips you with the science to create highly effective, results-driven strategies for your clients.
💰 Boost Your Income: Transform your expertise into a profitable business. Learn actionable methods to monetize your skills and knowledge, opening up new revenue streams and expanding your coaching potential.
📊 Customizable Resources: Access fully downloadable nutrition plans, spreadsheets, and templates, ready to tailor to your clients' unique needs. These resources are designed to save time and enhance your professionalism.
💪 Specialized Expertise: Master evidence-based strategies for improving client outcomes in weight loss, strength training, hypertrophy, and sports performance. Stay ahead of the competition with knowledge that drives results.
🌱 Personalized Nutrition Solutions: Whether you’re working with athletes, vegans, or clients with unique dietary needs, this course empowers you to deliver individualized strategies that achieve measurable success.
🍽️ Coach’s Recipe Guide: Gain access to a curated selection of simple, effective recipes that align with diverse client goals. Elevate your coaching with pro cooking tips to help clients integrate better nutrition into their daily lives.
💻 Cutting-Edge Modules: Explore advanced topics like Creatine, Caffeine, Beta-Alanine, and other key supplements, ensuring you know exactly what works and when to apply it for peak performance.
Take the first step toward becoming a leader in advanced nutrition coaching. Start your journey today! 💻▶️
PRE AND
POST NATAL
🌟 Comprehensive Curriculum: Build expert knowledge with in-depth modules covering Antenatal and Postnatal Anatomy and Physiology, Baby Development, Core Stability, Pelvic Floor Health, and more. Master essential skills like Kegel Exercises, trimester-specific exercise guidelines, and designing tailored exercise plans for pre and postnatal clients.
📚 Flexible Learning: Study from the comfort of your home, anywhere in the world, on your own schedule. Begin the course anytime and progress at a pace that works for you.
🚀 Career Advancement: Set yourself apart in the fitness industry with specialized qualifications in pre and postnatal fitness. Stay ahead with the latest evidence-based training techniques to support mothers through all stages of pregnancy and postpartum recovery.
🎓 Certification and CPD Points: Earn recognition as a certified Pre and Post Natal Exercise Instructor upon completion, along with 16 CPD points to elevate your professional credibility and open up new opportunities.
🌍 Make a Difference: Gain the skills to empower mothers and improve their well-being, helping them navigate pregnancy and postpartum health with confidence.
💼 Specialize in one of the most rewarding and impactful areas of fitness coaching. Start your journey today!
BOOK ONE OF THESE COURSES
S&C COURSE (PHASE 1 & 2)
NUTRICERT GLOBAL COURSE
PRE & POST NATAL COURSE
