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Let the journey begin

personal trainer COURSE BUNDLES 

Fitness Instruction EQF L3 - Group Instruction EQF L3 - Personal Training EQF L4

Keep it simple or reach for the stars with the options below. Either way, we've got you.

CHOOSE YOUR BUNDLE BELOW


THE 'LAUNCHPAD' BUNDLE
- Fitness Instruction & Personal Training

The TWO key qualifications needed to get you started.

You can work in a gym, take on clients from around world with the perfect 'launchpad' to let your journey take off.

THE 'LEADER' BUNDLE
- Fitness Instruction, Personal Training & Group Instruction

Its the launchpad with group instruction also included as part of your course.  Ready to take a class and lead your clients to their desired goals? In a gym, studio, outdoors or online you'll have the skills to lead the way.

THE 'HIGH PERFORMANCE' BUNDLE

- Fitness Instruction, Personal Training & Strength and Conditioning.

Athletes are waiting for you! If world of sports and high performance in and out of the gym is calling you then this is the one for you. All the 'big lifts' in  broken down detail to maximize your clients performance no matter what they do. Whether you use it for individuals or as part of coaching a team, you'll gain all the skills and qualifications to allow you thrive in the high performance realm. 

 

TALK  PRICES, PAYMENTS PLANS, FUNDING / GRANTS, CONTENT & OPPERTUNITIES WHEN YOU QUALIFY.

JUST                                             OR WHATSAPP US. 

TIME TABLE EACH WEEK

1 Day, 2 Evenings or online

COURSE TYPE

Part Time, Blended Learning or Online

DURATION

8 or 16 Weeks 

LOCATIONS 

 Dublin, Cork, Galway, Limerick, Wexford

ACCREDITED BY

REPs Ireland / EHFA

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QUALIFICATION

EQF Level 3 & 4

COURSE DETAILS

  • What types of courses does Image Fitness Training offer?
    Image Fitness Training offers a variety of fitness courses for personal trainers and beginners, including personal trainer courses, nutrition courses, strength and conditioning courses, and pre and postnatal courses.
  • Is there a deadline for booking a place?
    Yes and no. We sell our courses on a first come first served basis so we have 15 places available in each class and we sell until those 15 are gone.Our recommendation to everyone interested is always to stick your deposit down ASAP so your place is secured first and foremost.
  • Is the Combination Course accredited?
    Yes, the Combination Course is accredited by REPs Ireland, which is the national register of fitness professionals in Ireland. This means that the course meets national standards for fitness education and training.
  • The theory given each week, is this content voluminous in terms of hours required to study?
    We give you theory content each week and it is up to you to study it. We understand that everyone learns at a different pace but we advise that you try to spend as much time on the theory as you would with the practical element of the course each week. This would involve watching content, rewatching, going through slides, taking down notes and filling out parts of your manual. The majority of people that do our course work full time and once you set aside your time each week to study, you should be fine
  • What are the career prospects for graduates of the Combination Course?
    Graduates of the Combination Course have a wide range of career prospects in the fitness industry, including roles as personal trainers, group fitness instructors, and fitness facility managers. Many graduates also go on to start their own fitness businesses.
  • What is the Combination Course?
    The Combination Course is a comprehensive fitness course that includes group instruction, personal training, and fitness instruction. It is designed for individuals who are interested in pursuing a career in the fitness industry
  • Is there financial support available for students who want to enroll in Image Fitness Training's courses?
    Yes, Image Fitness Training offers flexible payment options and financing plans, as well as funding options for eligible students.
  • What level of certification does the Personal Trainer Course provide?
    The Personal Trainer Course provides a Level 4 certification on the European Qualifications Framework (EQF).
  • What are the prerequisites for the Combination Course?
    There are no formal prerequisites for the Combination Course, although some knowledge of fitness or previous fitness training is recommended. A passion for fitness and a willingness to learn are the most important qualities for success in the course.
  • How long is the Combination Course?
    The Combination Course is an 8 or 17 week course, which includes both theory and practical training. It is a part-time blended learning course
  • What topics are covered in the Combination Course?
    The Combination Course covers a range of topics including fitness instruction, group instruction, and personal training. It also includes modules on business skills and marketing, which are essential for anyone who wants to build a successful career in the fitness industry.
  • What support is available to students during their Course?
    Students receive extensive support from instructors and staff throughout the course. This includes practical training, theory classes, and one-on-one mentoring sessions to help students develop their skills and build their confidence.
  • FITNESS INSTRUCTION
    ● Anatomy & Kinesiology ● Exercise Physiology ● The Training Effects of Exercise ● Principles of Training ● Components of Fitness ● Injury Prevention ● Teaching Skills – Communication ● Skills & Technique ● Health Screening/Testing/Monitoring ● Physiology of Stretching ● Principles of Weight Training ● Principles of Physical Activity ● Exercise Programming & Progression ● Exercise Selection & Sequencing ● Strength Training for sports ● Flexibility
  • PERSONAL TRAINING
    ● Cutting-edge training techniques ● Sports Specific programme design for athletes and teams ● Energy metabolism & nutritional implications ● How to advertise, sell, & retain clients ● Functional training ● Advanced Strength & Conditioning methods ● Principles of Growth & Development ● Hormones and dietary programming ● Advanced training methods, program design & Periodisation ● Weight-loss strategies & Client motivation ● Biomechanics & common issues ● Full Advanced Nutrition Module
  • GROUP INSTRUCTION
    ● Anatomy & physiology ● Components of Fitness ● Principles of Training ● Injury Prevention ● Teaching Skills ● Communication Skills & Technique ● Screening ● Class stages ● Class Planning ● Instructor Skills ● Phrasing & Mapping to music ● Layering Techniques ● Block Developing ● Teaching & Safety Techniques ● Class Coordination

GRANTS & FUNDING AVAILABLE

Image Fitness Training is one of the only training providers approved for funding

If you are in receipt of any type of social welfare payments, you may be entitled to €1000 off your course fees.

Combination Course info
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TWO TIMETABLE
OPTIONS

Summer & Autumn 2024 Options


Summer Intensive Course
☀️ Thursday & Friday - 10am - 4:30pm - 4th July for 8 weeks  
📍 Swords, Tallaght, Cork, Galway, Wexford

☀️ Monday & Tuesday - 10am - 4:30pm - 1st July for 8 weeks  

📍 Tallaght Only

8 Week Intensive (2 afternoons per week 10-4:30pm)
 

🌟 Monday & Tuesday - 10am - 4:30pm - 23rd September 2024 

📍  Swords, Tallaght, Cork

 

🌟 Thursday & Friday - 10am - 4:30pm - 24th October 2024

📍 Swords, Tallaght

16 Weeks part time course 

One day per week, or two evenings.
 

🌟 Monday & Wednesday Evenings - 7-10pm - 21st October 2024   📍 Swords, Tallaght)

🌟 Saturday - 10am - 4:30pm - 26th October 2024  

📍 Swords, Tallaght, Cork, Galway, Wexford, Limerick

Course Dates

EARLY BIRD OFFERS

The Launchpad Bundle - €2100

(Save €250) €2000 Upfront

- Fitness Instruction EQF Level 3

- Personal Training EQF Level 4

- Diploma in Nutrition

 

Extras Included on all bundles, (optional)
 
- Career Pathways & Business kick start Workshop 
- Exclusive discount pack, plus insurance

- Hours of recording's with indsutry experts covering sales, social media, apps / tech plus much more

The Leader Bundle - €2400

(Save €350) €2300 Upfront

- Fitness Instruction EQF Level 3
- Group Instruction EQF Level 3

- Personal Training EQF Level 4

- Diploma in Nutrition
FREE S&C OR PRE AND POST NATAL COURSE 

Extras Included on all bundles, (optional)

- IFT Spin Workshop 

- IFT Group Box Workshop
- Career Pathways & Business kick start Workshop 
- Exclusive discount pack, plus insurance

- Hours of recordings with industry experts covering sales, social media, apps/tech plus much more

The High-Performance Bundle - €2400

(Save €350) €2300 Upfront

- Fitness Instruction EQF Level 3

- Personal Training EQF Level 4

Diploma in Nutrition
- SStrength & Conditioning Phase 1 (REPs Approved) - Done after 8 or 16 week part over 3 days (Friday - Sunday)
FREE PRE AND POST NATAL COURSE 

Extras Included on all bundles, (optional)

- IFT Spin Workshop 

- IFT Group Box Workshop
- Career Pathways & Business kick start Workshop 
- Exclusive discount pack, plus insurance

- Hours of recordings with industry experts covering sales, social media, apps/tech plus much more

PRICES & 
PAYMENT PLANS

The Launchpad Bundle - €2350

- Fitness Instruction EQF Level 3

- Personal Training EQF Level 4

The Leader Bundle - €2750 

- Fitness Instruction EQF Level 3

- Group Instruction EQF Level 3

- Personal Training EQF Level 4

The High Performance Bundle - €2750

- Fitness Instruction EQF Level 3

- Personal Training EQF Level 3

- Strength & Conditioning (Reps) 

 

Extras Included on all bundles, (optional)
 

- IFT Spin Workshop 

- IFT Group Box Workshop
- Career Pathways & Business kick start Workshop 
- Exclusive discount pack, plus insurance

- Hours of recording's with indsutry experts covering sales, social media, apps / tech plus much more

Payment Plan's
 

1) €2550 

    (Save €200)

 

2) €1375 Plus €1375 EIGHT Weeks Later

3) €500 Deposit + €162 x16 weekly payments

4) €500 Deposit + €108 x25 weekly payments

 

5) €500 Deposit + €93 x30 weekly payments

 

6) €500 Deposit + €76 x40 weekly payments 

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